mental health – One Life, One Chance

Rebirth

I’ve spent almost the last 3 years mourning my old self, lamenting the past. I think a lot of people do this, whether or not they’ve faced cancer or another life-altering trauma. I believe it’s a form of anxious attachment to perceived comfort and stability; we feel safe in the known, even if the knownContinue reading “Rebirth”

Superhero Status Achieved

Since my diagnosis first with Charcot-Marie-Tooth (a genetic degenerative neuromuscular disease) and then with tongue cancer (also a genetic thing), I’ve often joked that I’m like one of the X-Men. If you’re unfamiliar with Marvel’s X-Men, they can best be described as humans with genetic changes that give them a variety of super powers. They’reContinue reading “Superhero Status Achieved”

Summertime Sadness

Ah, Summer. The warm air. Crickets chirping. Beach trips. Family vacations. Cookouts. A sense of inexplicable depression and dread. Record screech Wait, what? This time two years ago I was discovering myself and learning to accept myself. I was getting into working out more, had met a really great guy, my son had just finishedContinue reading “Summertime Sadness”

A Eulogy to My Former Self

Today I miss her. I miss her smile. I miss her sarcasm and how she would sit outside on Summer evenings and savor a glass of sweet wine. I miss her love of spicy food and trying new things and pushing the limits of her physical capabilities. I even miss her naivete. Sometimes I especiallyContinue reading “A Eulogy to My Former Self”

Out of the Darkness Comes the Light

Sometimes when I’m feeling particularly emotional, I just start writing. This came to me a few days ago when I was feeling down about post-treatment life. One thing I find so amazing about creative writing is it almost always leads me to the mindset shift I need to pull myself out of the darkness. ItContinue reading “Out of the Darkness Comes the Light”

The Power of And

I saw a post today about mental health and cancer survivors and realized yesterday was Mental Health Awareness Day. If you’ve spent any time at all reading my posts you have probably realized that mental health is a cause as near and dear to my heart as cancer. Since my treatment ended, I’ve been workingContinue reading “The Power of And”